Natural Remedy for insomnia or How to fall asleep easily
The title of this post could just be as well be SLEEP IS THE BEST MEDICINE: adequate sleep is essential for our good health and wellbeing. I used to have a problem. If ever I need to sleep badly, I...
View ArticleCancer prevention: Aspirin a prophylactic?
Can small daily doses of aspirin help prevent cancer, that is, act as a prophylactic? Well, some research seemed to have convinced Professor Peter Elwood, an epidemiologist from Cardiff University, who...
View ArticleMusic best medicine - help ventilator patients
Soothing musicA study involving more than 200 intensive care patients needing assisted breathing by ventilators by experts at Cochrane Library showed that music could be better than drugs to calm...
View Article100 things to prevent Alzheimer's and age-related memory loss
Jean Carper has revealed in her book 100 SIMPLE THINGS YOU CAN DO TO PREVENT ALZHEIMER'S AND AGE-RELATED MEMORY LOSS (prophylactic for Alzheimer's)Among the steps that she advocated that can help...
View ArticleEat only 60% full for long life and health
Studies as well as anecdotal accounts have shown that eating less leads to a longer life and a healthier life. So don't eat till you fell "full" but stop about 40% before that. Of course one cannot try...
View ArticleNatural Remedy for Constipation - water
Keep yourself well hydrated and you will not get constipation and in fact will probably be able to have bowel movement (pass motion) more than once a day. That is what happened to me. At a period of...
View ArticleNatural Remedy for prostate cancer
Researchers at the University of California San Francisco have found that men recently diagnosed with localised prostate cancer (meaning it has not started to spread) can slow down the disease by...
View ArticleGreat Natural Remedy for Burns
From an email forward:Impressive! Why did we never hear of this before??!! I've always just run it under the cold water tap. However, do read about this woman's experience with burns . . ..Some time...
View ArticleCars and cancer – how to minimize
As Summer Approaches – Keep this in Mind. Especially those with Children & Elderly in the car. CAR AIR-CONDITIONING - VERY IMPORTANT! My car book says to roll down the windows to let out all the...
View ArticleExercise is really the best medicine - motivation to continue
I have first written about struggle with high blood pressure in October 2005, about how the doctor wanted to put me on hypertension medication. I told the doctor, if I start taking those medicine, I...
View ArticleColonoscopy - my experience
Just finished my colonoscopy yesterday. Had a special diet 2 days before and had 2 pack of Fortrans mixed with 1 litre of water each the morning of the operation. The colonoscopy was in the afternoon...
View ArticleEnvironmentally friendly natural remedy fo eczema
About one and a half year ago, I was affected by severe eczema at both shoulder blades and back. The doctor gave some steroid cream, emulsifying ointment and moisturizing cream to apply as well as...
View ArticleAlert: Rat lungworm infection. Wash vegetables thoroughly
Received this email and link to video in Youtube: "Wash your veggies thoroughly !!! Rat lung worm Everyone - PLEASE see this video, especially if you have young kids or even older ones, or even...
View ArticleNatural remedy for constipation & incontinence: Nestle Bliss yogurt drink...
I had repeating episodes of constipation followed by loose stools to the extend of even experiencing incontinence and all doctors had to offer was advice to eat more fruits and vegetables which didn't...
View ArticleLose belly fat & get flat stomach exercise
Exercise 1:Feet a distance away from table, body slanting towards table and hands grasping side of table.Raise knee up towards elbow and repeat with other leg many times:Exercise 2:Feet a distance away...
View ArticleHow to use an fitball (Swiss or exercise ball)
Diagonal Crunch Workout on an Exercise BallWorking your Obliques Using an Exercise BallStrengthen Your Core Using an Exercise BallStrengthening Your Abs Using an Exercise BallWorking Your Abs &...
View ArticleBed bugs problems and your home
If you and your home is ever unfortunate enough to be infested with bed bugs, you will know how terrible it is. These tiny creatures are parasitic insects that feed on human blood (real blood suckers)...
View ArticleInjection & Pain: Don't look
It is often inevitable in order to maintain health or to overcome ill health that we have to subject to jabs either for inoculation or to deliver medications. If we are badly injured, we may have to be...
View ArticleNatural remedy for dementia & memory loss - old films
Here is a no medicine remedy for people with dementia or suffering memory loss, watch old films to jog their memory, particularly those showing everyday activities that patients will have experienced...
View ArticlePreventive medicine: close WC lid before flushing
Natural remedies include preventive medicine, steps to take to prevent one from getting sick. Below is a screenshot (video capture) which shows numerous bacteria represented by light blue dots that get...
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